Start Getting The Results You Want in Your Life Right Now
HOW TO BUILD RESILIENCE
The Secret to Managing Stress and Change and Living a Freer Life
LIFE ON EARTH IS GETTING CRAZIER BY THE MINUTE
We've got wars and poverty and astronomic national debt …
We’ve got school shootings and domestic violence and housing shortages …
We’ve got dirty water and chemical-laden food and cancer and wild fires …
AND IF YOU'RE A HIGH ACHIEVER,
IT'S LIKELY YOU'RE ALSO FACING:
Feelings of disconnection and unfulfillment and even some resentment …
Loss of purpose, loneliness, and existential worries …
Relationship strain, regrets and unfulfilled dreams, and maybe an identity crisis …
At every turn, we face INSTABILITY and UNCERTAINTY
And the only way to ride this wave with grace is to build up
RESILIENCE
Let's Be REAL - I Know You Want to See and Feel Results FAST!
So I developed a process to unlock and release old, stuck energy and emotions in a safe, gentle way so that in 30 minutes or less, you can …
Release the stress, tension, triggers, and old patterns of behavior that inhibit expansion
Access deeper states of consciousness without assistance from substances or shamans
Connect with yourself and others in a more authentic, peaceful, compassionate way
THAT'S THE BALANCED ENERGY THE WORLD NEEDS MORE OF NOW!
The EMOTIONAL RESILIENCE TOOLKIT
In the ER Toolkit, you’ll find everything you need to learn the skill of gently releasing old emotions and energy so that you can better access your intuition, become less reactive to people and situations that may not go exactly your way, and consciously create an inner environment of peace.
It’s a skill I wish we’d all been taught from the time we could walk.
But it’s never too late to increase your emotional intelligence in a way that will serve you and everyone around you for the rest of your life!
WHY Do We Need To Release Old Energy To Build RESILIENCE?
Instead of actually feeling and processing our intense feelings in a healthy way, most of us have learned to avoid, numb or stuff them.
When we do that, the energy gets trapped in our bodies.
Over the course of a lifetime, that energy builds up like the nasty gunk in your bathroom sink pipes.
This build-up causes ALL KINDS of problems, from mental exhaustion to emotional outbursts, depression, insomnia, and all variations of physical illness.
Compound all that with the career, home and societal pressures you might be feeling just as you hit your middle adult years, and it's a recipe for disaster!
WHAT PEOPLE ARE SAYING
“From the very first practice session my physical health improved. Same day results can be felt after ONE session. My mind and body were both calm, anxiety melted away. Noticeable ease throughout the body, muscles relax, breath slows and lengthens, allowing more opportunities to be mindful through the day, as I am more easily able to notice the breath once my body and mind are calm.”
~P. Tryon, Internet Marketing Entreprenuer
“It feels incredible to feel my body, mind and spirit coming back together. I love finding out about these parts of me – parts of me that I didn't even know were there – and really seeing them, really listening to them, and integrating/bringing them back with love, compassion, and acceptance.”
~H. Hawkins, Mindset Coach
THIS IS FOR YOU IF:
You’re ready to invest a little time in yourself each day for a huge payoff
You’re willing to give up a few days of Starbucks in exchange for a tool that will benefit you for the rest of your life
You’ve had enough of the anxiety, regret, emptiness, and disconnection that foreshadows burnout and apathy
You’re willing to get out of your head to explore something deeper
You’re done trying to keep doing what got you “here” and ready to try something you’ve never tried before to get you “there”
THIS IS NOT FOR YOU IF:
You’re happy where you are
You’re not serious about change
You don’t have $27 to invest in yourself
You’re not willing to confront your stuff in a loving and compassionate way
You are actually in psychological crisis and have difficulty self-regulating
You're pregnant, have epilepsy, COPD, glaucoma, detached retina, recent surgery or traumatic injury
RESULTS
WHEN YOU LEARN TO BUILD EMOTIONAL RESILIENCE, YOU WILL:
Be better able to find meaning in what you do, find a deeper connection to source
Start facing your fears because you know how to process your emotions
Follow your intuition and what’s right for you instead of what you’ve been told you “should” do
Practice flexibility in your coping mechanisms and don’t rely on things being only one way
Give more support to others when you yourself are feeling more solid and grounded
Keep your brain strong, open new neural pathways and strengthen decision-making capabilities
Feel more alive, and energized (more likely to exercise and maintain physical stamina)
Connect with your values and become an example of what is possible for everyone around you
Included in Your ER Toolkit:
20-min Instructional Video
I'll walk you through the whole process, including how to set up your environment for optimal results.
Quick-Start PDF Guide
Once you've watched the video once, you don't have to keep re-watching it, just refer to the PDF.
30-min Downloadable Audio
This is your guided practice. Put it on any device so you can practice anywhere, anytime!
Access a skillset that when mastered will literally change your life forever –All for less than a week’s worth of Starbucks!
If you’re ready to learn the secret to building resilience …
Hi, I’m Megan (rhymes w/vegan) Arneson.
I wandered lost for many years, trying to find the right box to fit in and do everything that was expected of me and everything I thought I was “supposed to do” to live a happy, successful existence. I failed at it over and over again because I wasn’t living MY Truth. It took multiple rock-bottom moments and several long dark nights of the soul for me to even figure out what that meant.
A life-long student, I have a BA in Communications, MBA in Sustainable Management, and multiple coaching certifications covering everything from basic mindset coaching to public speaking and embodiment, Inner Voice Facilitation, breathwork, somatic processing, and trauma-informed sex, love, and relationship coaching.
Now I’m here to show you how to upgrade your life, communication and relationships by processing and integrating unhealed emotions like fear, shame or guilt … alchemizing them into joy, connection, pleasure and love so that you can experience life at a higher level, and step into the person you are truly meant to be.
Discover the simple way to get out of your head and unlock the energetic flow in your body that will allow you to build resilience and access a higher level of being.
“Life doesn’t get easier or more forgiving, we get stronger and more resilient.”
― Steve Maraboli, Life, the Truth, and Being Free
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